The Self & Match System is a user-friendly program designed to teach self-monitoring. By teaching practical ways to engage in positive actions, our system helps individuals – whether they are students or clients – achieve behavioral, social, and academic success. Our research-based system of self-monitoring is used by educators, clinicians, and parents in the home to enhance skills, foster positive change, boost independence, and uplift lives. Self-monitoring is a proven behavioral intervention method that is not limited to specific age groups or special needs; it’s a concept present in everyday tools like fitness tracking and budget management.